Depression is not just sad thoughts.

Explanation: Depression is not just feeling sad when you lose someone or are deeply disappointed. Everyone has these feelings from time to time. But depression doesn’t just occur when something bad happens in your life. It can happen even when things seem fine. Common symptoms of depression can include:

  • Feeling sad or guilty often
  • Eating or sleeping more or less
  • Not enjoying things you normally like
  • Feeling tired or irritable
  • Having problems with concentration or decision making
  • Thinking about suicide

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