Kategoriarkiv: Articles I have read

Intersting artickles I have read

Fit for the Bedroom

  Exercise for Better Sexual Health By John Briley WebMD Feature Reviewed by Brunilda Nazario, MD If a why-bother attitude keeps you from committing to an exercise routine, consider this: Exercise not only delivers a number of amazing health benefits … Les videre

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Common Causes of Depression

  If you’re depressed, it might not be easy to figure out why. In most cases, depression doesn’t have a single cause. Instead, it results from a mix of things — your genes, events in your past, your current circumstances, … Les videre

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Believe that you can

If anyone ever said «You can’t» don’t believe them. Yes you can achieve any goal you set. Yes you can live the life you want to live. You’ve already achieved so much – just believe in yourself and the rest … Les videre

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Low-Carb, High-Fat Diet Found

By Dr. Mercola Low-Carb, High-Fat Diet Found to be Successful for Weight Loss Conventional advice has focused on low-fat diets for weight loss and heart disease prevention, but again and again, researchers are now confirming that refined carbohydrates from sugars … Les videre

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Protein — Muscle

PROTEINS Protein has the highest Thermal-Burn of all foods, increasing your metabolism by up to a whopping 20-30%. POW! (That just happened…) You see, protein is a very complex nutrient, so for every 1,000 calories of protein you eat, your … Les videre

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Turn Back The Clock While Sitting At Your Kitchen Table

By Kevin DiDonato MS, CSCS, CES Folgers makes it.  Starbucks and Dunkin Donuts do too.  What am I talking about?  Coffee of course!  There is nothing better than waking up to a freshly brewed cup of coffee.  Coffee wakes you up due … Les videre

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I just had to read this: FOR MEN ONLY!

I just had to read this. It says: FOR MEN ONLY! Have you lost your edge? Do you no longer have that desire to achieve, that drive to succeed? What about your sex life? Is it everything it used to … Les videre

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