Monthly Archives: October 2011

A little walk in the sun

Lill-Tove is visiting and after coffee, we go for a walk in the sun. Link to some pictures Nearby it is a flat for sale. We went in to have a look. It was not bad, but it has not … Continue reading

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Tor Eivind Diamond

Tor Eivind has become a Diamond. Today he is presenting the Zinzino Business Plan 2011 10 26 Tor Eivind har FP, Anker Hotell

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Weekend with Terje

I spent the weekend with Terje at Hjuksevelta. We did not do anything special, just a lazy lovely weekend. Terje had a little job at the house, he setting in new windows and I was the little helper. Hjuksevelta in … Continue reading

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Knitting Nights

Knitting Nights 2011 10 14 Strikke vin og prøve klær We are some friends who try to meet occasionally to knit. We also have a glass of wine and some good food, it is so nice to when you have … Continue reading

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Low-Carb, High-Fat Diet Found

By Dr. Mercola Low-Carb, High-Fat Diet Found to be Successful for Weight Loss Conventional advice has focused on low-fat diets for weight loss and heart disease prevention, but again and again, researchers are now confirming that refined carbohydrates from sugars … Continue reading

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I am going to Oslo with Ellen

  Ellen was going to Oslo and pick up some pictures that she had delivered to be framed.   She takes such good pictures she works with them and there is no one who does not have a meaning. Ellen … Continue reading

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Protein — Muscle

PROTEINS Protein has the highest Thermal-Burn of all foods, increasing your metabolism by up to a whopping 20-30%. POW! (That just happened…) You see, protein is a very complex nutrient, so for every 1,000 calories of protein you eat, your … Continue reading

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